How to Be The Grown-Up : Why Good Parenting Starts with You

INSTANT SUNDAY TIMES BESTSELLER

‘Parenting doesn’t come with a manual, but if it did, it would be this one.’ MYLEENE KLASS

'How to Be the Grown-Up has already become my favourite parenting handbook. Every parent needs this.’ DAISY LOWE

Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent. Martha understands the many modern-day parenting struggles and worries we all face:

How can I make my child listen to me?

Can I stop a tantrum in its tracks?

What can I do when my child feels sad?

Why does my child only eat three very particular things without having a meltdown

What should I do when I lose my sh*t?

With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face.