Yesss! : The SUMO Secrets to Being a Positive, Confident Teenager
"Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be invaluable in helping them achieve this."
-DAME KELLY HOLMES
"This is truly a brilliant book! Having worked with young people for over 25 years in both sport and education, this is quite simply a MUST read!"
-DREW POVEY from Channel 4's Educating Greater Manchester
Discover how to make the most of being You!YESSS! The SUMO Secrets to Being a Positive, Confident Teenager uncovers the secrets of overcoming the challenges and also embracing the opportunities of one of life's most difficult stages: the teenage years.
YESSS! is full of vibrant, exciting advice that will motivate and equip readers to overcome the insecurities and confusion that can often characterize our teenage years. Sunday Times bestselling author and speaker, Paul McGee aka The SUMO Guy, shows teenagers (and the people who both care for and support them) how to harness practical strategies to:
Take responsibility for their lives
Own and understand their feelings
Build a more positive mindset
Develop a healthy image of themselves
Realize that it's OK to not always feel OK
Recover from setbacks and develop perseverance
Aspire, set goals, and dare to dream
Perfect for every teenager and all those involved in supporting them, YESSS! shows young people what it's like to live with confidence, resilience, hope, and happiness.