Allan, John

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BE THE BEST AT... A series of brilliant how to guides for sports enthusiasts. With an easy guide to rules, equipment, clothing, diet and mental attitude, these are must-have guides to achieving sporting success. BE THE BEST AT SWIMMINGDo you want to be the best at swimming? This book is specially designed to show you how to master the skills to become a top swimmer. With... * Top tips to master tricky techniques. * Step-by-step photographs and diagrams. * Loads of exercises for you to perfect in and out of the pool. Become a master swimmer, and get fit the right way!