Gymnastics-9781914087738

Gymnastics

Allan, John

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BE THE BEST AT... A series of brilliant how to guides for sports enthusiasts. With an easy guide to rules, equipment, clothing, diet and mental attitude, these are must-have guides to achieving sporting success. BE THE BEST AT GYMNASTICSDo you want to be the best at gymnastics? This book is specially designed to show you how to master the skills that professional gymnasts use every day. With ... * Step-by-step photographs. * Top tips to master tricky techniques. * Loads of drills and exercises for you to perfect in the gym. Become a gymnastics star, and get fit the right way!